The Emotion Code is an energy healing technique developed by Dr Bradley Nelson that helps to identify and release trapped emotions in your body from negative past events. It works by literally getting rid of emotional baggage. Because trapped emotions are made of energy, just like the rest of the body, they exert an influence on the physical tissues, and can cause depression, anxiety, acute pain and even dis-ease. They can block you from love, happiness, prosperity and make you feel disconnected from others.
Trapped emotions are the root cause of emotional blocks, those hidden barriers that we suppress, repress and are unable to express. They are negative feelings that get stuck inside of you as a result of you feeling an intense emotion which can become trapped during a traumatic or emotionally difficult situation. If we do not attend to these emotional blockages, we may never be able to fulfil our potential in life.
Choleric emotions like anger, hate, rage and frustration are stored in our stomach which leads to gastritis, ulcers and other stomach conditions. Many of us hold a lot of Choleric emotions like anger and resentment in our gut.
“I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones.” ―Tony Robbins